My Stroke Recovery Journey: Hope and Faith
What began as an ordinary morning quickly spiraled into a fight for survival after a massive stroke.
How to Build Resilience: Learning to Rise When Life Gets Hard
Building Resilience: Learning to Rise When Life Gets Hard Life has a way of testing us and teaching us how to build resilience in ways we never expected. Some storms are small, an unexpected setback, a rough day, a moment that shakes our confidence.Others feel like crashing waves that knock the breath from our lungs: … Read more
Winter Stroke Risk: How To Stay Safe, Strong, And Warm This Season
A Season for Awareness and Strength Winter stroke risk is something many people never think about. The truth is that cold temperatures affect the body in powerful ways. Every winter, the air turns crisp. The world slows down. I’m reminded of how precious our health truly is. For stroke survivors and anyone at higher risk, … Read more